FAQ

Fit By Tahys is for women who finally want to take control of their body and their health. We provide you with all the tools and resources you need to learn how to live a healthy lifestyle.

Fit By Tahys guides you through your concerns and challenges to attain your fitness and wellness goals. The difference is the quality of service we bring to our clients. In 3 months, we help people lose weight, get toned and feel more confident. Above all, we are watchful of our client’s welfare and we make their concerns the basis of our business.

You can train in person with us at Fit By Tahys private women's personal training studio in Magnolia, Seattle at 4211 Gilman Ave W Seattle, Wa 98199. If you live outside of Seattle, we offer online fitness & nutrition coaching.

A workout lasts 50 minutes.

To get the best results we recommend 3-5x a week, depending on your needs and how often you can or want to work out.

No, the agreement is only a 3 month agreement which is the minimum time commitment to see results. But most of our clients are long term clients and resign after 3 months.

Schedule and book a consultation, then we will call you to discuss your fitness goals and if we are a good fit for our personal training program.