Privacy Policy
Last updated: October 13, 2026
Fit By Tahys (“we”, “us”) is a personal training and nutrition coaching business in Seattle, Washington. This page explains what information we collect on fitbytahys.com, including our free Workout Starter, and how we use it.
What we collect
- What you give us: your first name and email address, and your answers in the Workout Starter (your season of life, how many days you can train, how long, where you train and your experience level).
- When you book a call: the details you enter in our booking form.
- Basic website data: like most websites, our pages may use cookies and collect basic information such as your browser, device and the pages you visit, to keep the site working and understand how it is used.
How we use it
- To build your Workout Starter and email it to you.
- To send you emails from Fit By Tahys with tips, updates and offers. You can unsubscribe any time using the link in any email.
- To reply to you and help you book a consultation if you ask for one.
- To understand which programs are most helpful to women in each season of life.
We do not sell or rent your personal information to anyone.
Who we share it with
We only share your information with the services that help us run our business, and only so they can do that job:
- Our customer and email platform (HighLevel, also called LeadConnector), where your contact details are kept and our emails are sent from.
- Our website and form hosting providers, including Cloudflare, which stores Workout Starter signups.
We may also share information if the law requires it.
Health information
The Workout Starter only asks general questions, such as whether you are pregnant or in menopause, so we can show you a suitable plan. Please don’t send us medical records through our website. The Workout Starter is general guidance and not medical advice. Talk to your doctor before starting any exercise or nutrition plan.
How long we keep it
We keep your information while you are on our list or working with us. You can ask us to delete it at any time.
Your choices
- Unsubscribe: use the unsubscribe link at the bottom of any email.
- See, correct or delete your information: contact us and we will take care of it.
Children
Our website and programs are for adults. We do not knowingly collect information from anyone under 18.
Changes
If we change this policy, we will update the date at the top of this page.
Contact us
Questions about your privacy? Reply to any email from Fit By Tahys, or send us a message on Instagram at @fit_by_tahys.